Description

DEMO CLASS ONLY - I run high-energy, technique-focused fitness classes designed to help you build strength, improve cardio, and feel confident in your movement. My sessions combine smart programming with a fun, supportive atmosphere so you can push yourself without feeling overwhelmed. As an instructor, I’m all about clear cues, safe progressions, and making every workout accessible—whether you’re brand new or looking to level up. My goal is simple: help you train hard, move well, and enjoy every session.